ANTI-CANCER BANANA CHIA SEEDS GREEN TEA OMEGA 3 FATTY ACID SMOOTHIE STRAWBERRY Vegan Strawberry Banana Green Tea Smoothie With Chia Seeds Health Benefits of Green Tea Green tea contains catechins, powerful antioxidants that have a role reducing free radical damage wh… Sunday, May 9, 2010 Add Comment Edit
CHIA SEEDS White Chia Seeds - How Do They Compare? Regular chia pudding on left and white chia pudding on right. What a Difference a Year Makes A year ago, shortly after I started … Sunday, April 25, 2010 Add Comment Edit
CHIA SEEDS Dessert HIGH FIBER LOW CALORIE OMEGA 3 FATTY ACID POMEGRANATE RAW FOOD Vegan Chia Pudding with Pomegranate Seeds - How to Clean A Pomegranate This whole pomegranate yielded about 1 1/2 cups of seeds. Slice off the top of the pomegranate with a sharp knife. Score pomegran… Thursday, December 10, 2009 Add Comment Edit
apples CHIA SEEDS CRANBERRIES ESSENTIAL FATTY ACIDS HIGH FIBER OMEGA 3 FATTY ACID RAW FOOD Salad SALAD DRESSING Vegan Walnuts Raw Vegan Waldorf Salad with Apple Chia Dressing An Easy, Delicious Salad with Fall Flavors and Lots of Nutritional Benefits This very easy salad looks and tastes like fall with … Monday, October 19, 2009 Add Comment Edit
Breakfast CHIA SEEDS ESSENTIAL FATTY ACIDS HEMP SEEDS HIGH FIBER MANGO OMEGA 3 FATTY ACID RAW FOOD Vegan Walnuts Mango Breakfast Pudding with Chia Seeds, Walnuts and Hemp Milk - Loaded with Omega 3 Essential Fatty Acid An easy way to cut a mango. Yesterday's Wall Street Journal There was an article in the Wall Street Journal yesterday about t… Wednesday, September 16, 2009 Add Comment Edit
apples BANANA Breakfast CHIA SEEDS Goji Berries HEMP SEEDS OMEGA 3 FATTY ACID SMOOTHIE Vegan Vegan Apple Cinnamon Smoothie with Chia Seeds and Goji Berries - Full of Omega 3 and Antioxidants Gravenstein Apple Fair Sunday my husband and I really enjoyed the annual Gravenstein Apple Fair in Sebastopol, Ca. There were app… Monday, August 17, 2009 Add Comment Edit
CHIA SEEDS Fish FLAX SEEDS HEMP SEEDS OMEGA 3 FATTY ACID SALMON Vegan Vegetarian Walnuts Best Fish and Vegetarian Sources of Omega 3 Essential Fatty Acids English walnuts—great vegetarian source of omega 3. Salmon—excellent fish source of DHA and EPA omega3. Flax seeds and oil. High… Friday, July 31, 2009 Add Comment Edit
BLUEBERRY CALCIUM CHIA SEEDS Dessert ESSENTIAL FATTY ACIDS HEMP SEEDS HIGH FIBER Vegan Vegan Vanilla Chia Seed Pudding with Hemp Milk and Blueberries - High in Omega 3 and Antioxidants Chia , Hemp and Blueberries - Some of the Healthiest Foods on Earth It's nice to see mainstream getting on the chia bandwagon… Saturday, July 18, 2009 Add Comment Edit
BANANA Breakfast CHIA SEEDS ESSENTIAL FATTY ACIDS HEALTHY MUFFINS HIGH FIBER OMEGA 3 FATTY ACID Vegan Vegan Banana Muffins with Chia Seeds - Delicious Source of Omega 3 Grandson Xavier enjoying vegan muffin My grandson, Xavier, is visiting for a few weeks so I get to experiment on getting a six ye… Tuesday, June 30, 2009 Add Comment Edit
avocado CHIA SEEDS Corn GROUND BEEF SUBSTITUTE HEALTHY MEXICAN FOOD OMEGA 3 FATTY ACID ONE MONTH RAW DIET RAW FOOD RAW FOOD CLEANSE Salad Taco Tomatoes Vegan Vegetarian Walnuts Raw Vegan Taco Salad—Rich in Omega 3 Fatty Acid Day 26 of our “One Month Raw Food Cleanse” I’ve been craving Mexican food and this hearty salad does the trick. It’s quick and ea… Tuesday, May 26, 2009 Add Comment Edit
CHIA SEEDS ESSENTIAL FATTY ACIDS FLAX SEEDS OMEGA 3 FATTY ACID RAW CRACKERS RAW FOOD RAW FOOD CLEANSE Raw Crackers—A Great Source Of Omega 3 Crackers on a dehydrator sheet. Transition Goal For Week Four: Getting Ready For A One Month “Raw Food Cleanse” For the past 3 we… Thursday, April 23, 2009 Add Comment Edit
Breakfast Cashew CHIA SEEDS Dessert ESSENTIAL FATTY ACIDS OMEGA 3 FATTY ACID RAW FOOD Vegan The Amazing Chia Pudding—An Easy, Delicious, Nutritious Dessert Or Snack A few years ago, my daughter took me to Quintessence, a raw food restaurant in east village. It’s a small restaurant, not nearly … Saturday, April 11, 2009 Add Comment Edit
avocado CHIA SEEDS MANGO RAW FOOD Salad SALAD DRESSING Mango Avocado Salad With Lime Chia Seed Dressing Transition Goal For Week Two: Eat One Raw Meal And All Raw Snacks In week one, we replaced one meal a day with an all raw meal. T… Thursday, April 9, 2009 Add Comment Edit