Beans CANNELLINI BEAN ESSENTIAL FATTY ACIDS Fish HALIBUT MERCURY OMEGA 3 FATTY ACID PARSLEY Vaughn’s Halibut over Provencal Bean Stew—The Risks and Rewards of Eating Seafood Vaughn's Halibut over Provencal Bean Stew. When shopping, check your guide for "mercury content" and avoid "… Wednesday, June 3, 2009 Add Comment Edit