Make Your Own Raw, Fortified Almond Milk - Can You Get Enough Calcium From A Raw Food Diet?

Soaked almonds being blended in a VitaMix. Strain through a fine, mesh strainer. Almond pulp after straining. Nutritious Almond M…

Ice Cream Tart with Raspberries—Vegan Ice Cream, Frozen Yogurt and Goat Milk Ice Cream Options

4 1/2 inch tart pan with a removable bottom. The pleasure of a dessert has many facets. Of course it has to be delicious but it a…

Vegan Manicotti with Sprouted Tofu and Tomato Basil Sauce

Top manicotti with fresh parsley and chopped raw walnuts . An 11 X 7 inch casserole dish holds 8 manicotti. Whether you’re vegan,…