Should I Take Digestive Enzymes?

The Final Day of Our “One Month Raw Food Cleanse” Congratulations to all of you who finished our “one month raw food cleanse”. If…

Raw Vegan Caprese Salad

Day 29 of Our “One Month Raw Food Cleanse” My husband and I love Caprese salad. It’s usually made, of course, with fresh Italian …

Raw Vegan Taco Salad—Rich in Omega 3 Fatty Acid

Day 26 of our “One Month Raw Food Cleanse” I’ve been craving Mexican food and this hearty salad does the trick. It’s quick and ea…

(Raw Vegan) Walnut and Spinach Pesto Stuffed Mushrooms

Day 25 of our “One Month Raw Food Cleanse” A new restaurant opened in downtown Sebastopol named “Pesto”. It used to be “Alice’s …

Raw Curried Lentil Soup

Day 22 of our “One Month Raw Food Cleanse” We’re on the home stretch of our one month raw food cleanse. It’s been a lot of fun d…

Raw Tabouli—Full Of Nutrient Rich Herbs

Day 21 of our “One Month Raw Food Cleanse” When we search for foods rich in vitamins and minerals, we generally focus on basic f…

Raw Vegan Dessert Helper—Use As A Crumble Or A Crust

Raw Dessert Helper on papaya with coconut garnish . Raw Dessert Helper made into a pie crust . Day 20 of our “One Month Raw Food…

10 Good Reasons To Plant A Garden

My daughter-in-law Karina with her raised bed garden, Portand, Oregon. Day 19 of our “One Month Raw Food Cleanse” We’re 19 day…