Almonds BRAZIL NUTS Breakfast CALCIUM LACTOSE INTOLERANT RAW FOOD RAW FOOD NUTRITION Make Your Own Raw, Fortified Almond Milk - Can You Get Enough Calcium From A Raw Food Diet? Soaked almonds being blended in a VitaMix. Strain through a fine, mesh strainer. Almond pulp after straining. Nutritious Almond M… Tuesday, March 16, 2010 Add Comment Edit
APPLE CIDER VINEGAR avocado ENZYMES LYCOPENE PAPAYA Raspberries RAW FOOD Salad SALAD DRESSING STRAWBERRY Vegan Raw Fruit and Greens With Papaya Seed Dressing. The Health Benefits Of Papaya. Papaya seeds look and taste like black pepper. Papaya seed salad dressing. One of our Favorite Fruits My husband and I absolutely… Tuesday, March 9, 2010 Add Comment Edit
Breakfast CALCIUM Cashew Coconut FLAX SEEDS GRANOLA HEMP SEEDS IRON OMEGA 3 FATTY ACID Pecans PISTACHIO NUTS RAW FOOD RAW FOOD NUTRITION Sunflower Seeds TAHINI VITAMIN E Walnuts ZINC Raw Granola - Hearty Breakfast And Convenient Snack. Also, The Health Benefits Of Nuts And Seeds. Soak nuts for 4 hours, seeds for 2 hours and dates for 30 minutes. After soaking, rinse nuts and seeds. Lay out mixture on a Tefl… Tuesday, March 2, 2010 Add Comment Edit
ANTI-CANCER avocado Cabbage DAIKON ginger MANGO RAW FOOD red pepper Sprouts TAHINI VEGGIE WRAP Raw Veggie Wrap With Ginger Tahini Dipping Sauce - Includes Daikon, Avocado, Mango, Red Bell Pepper, Sprouts and More! Try using cabbage (pictured), lettuce or collards as a wrapper. Daikon root makes a tasty and healthful wrap ingredient. Fill a p… Saturday, February 27, 2010 Add Comment Edit
Appetizer Kale Lemon OMEGA 3 FATTY ACID RAW CHIPS RAW FOOD Walnuts Raw Kale Chips With Added Omega 3 - And Other Healthy Snacks For Superbowl Sunday Cut kale into 2 inch squares or strips after removing stems. Ground English walnuts are rich in omega 3. Mix oil and seasonings w… Saturday, January 30, 2010 Add Comment Edit
RAW FOOD RAW FOOD NUTRITION Raw Food Diet - How Raw Do You Need To Be? What Does It Mean To Be 80% or 100% Raw? How Raw Are You? Remember the popular ice-breaker, “What’s your sign”? Well, if you’re going to your first raw food potluck, you’… Monday, January 18, 2010 Add Comment Edit
Almonds ANTI-CANCER Cabbage COLESLAW HYPOTHYROIDISM OMEGA 3 FATTY ACID RAW FOOD Salad SALAD DRESSING TAHINI Vegan Raw Vegan Asian Coleslaw with a Ginger Tahini Vinaigrette Salad Dressing Cruciferous Vegetables Lower Cancer Risk Cabbage is a powerful vegetable when it comes to health benefits. Like its relatives bro… Thursday, January 14, 2010 Add Comment Edit
Christmas HANUKKAH NEW YEARS RAW FOOD RAW FOOD MENU Complete Raw Vegan Hanukkah, Christmas or New Years Menu Guacamole and raw jalapeno corn chips - a great appetizer. Raw vegan substitute for chopped chicken liver. Easy-to-make raw split… Friday, December 11, 2009 Add Comment Edit