Try A Raw Food Cleanse - An Introduction To A Raw Food Diet. Forward This To People You Care About

Start your day with a simple, raw breakfast salad. For lunch try creamy raw zucchini soup with crushed pistachios. Snack on guaca…

Lose Weight, Get Fit And Increase Your Activity Level With A Pedometer

Just clip it to your belt or pants. Try Wearing a Pedometer - It's a Great Motivator to Get Off the Couch! If you read my Jan…

Vegan or Vegetarian Tuscan Bean Soup with Kale and Cannellini Beans

A Revised Old Favorite This was one of the first recipes I posted on FoodsForLongLIfe.com. As I was preparing this yesterday for …

Lose Weight, Help Prevent Type 2 Diabetes and Metabolic Syndrome, and Improve Cholesterol & Triglycerides With a Raw Food Diet - Real Life Testimonial

Kannan before and after a 41 day raw food diet -27 pounds lighter. A festive dinner blend of raw food and traditional Indian Cuis…

How To Take a Healthy Cruise- Have Fun Without the Weight Gain

Azamara Journey 16 day cruise through the Panama Canal. A healthy custom egg white and veggie omelette for breakfast. Or have oat…

Shrimp and Mango Stir Fry with Garden Green Beans and Red Peppers

It's Harvest Time for Green Beans and Red Peppers My second crop of green beans are coming in and the bell peppers are turnin…

Garden Fresh Green Beans with Garlic, Lemon and Dill

Bush beans are prolific and do not require a trellis. Fresh dill is easy to grow. I planted bush beans this year instead of pole …

Are Health Conscious People in the Minority?

The Chinese symbol for health and longevity. Why people must take responsibility for their own health. I generally don’t rant o…