Asparagus Autumn cooking Brown Rice Chard Garbanzo Beans Potatoes Spinach Spring Cooking Walnuts Big Bowl of Happiness for Catherine Dear Readers, My BFF Catherine and I were talking about her recent travels and how we sometimes find ourselves without healthy ve… Saturday, April 17, 2010 Add Comment Edit
Blackberries Breakfast Coconut MANGO PHYTOCHEMICALS RAW FOOD STRAWBERRY Vegan Walnuts Raw Vegan Blackberry, Strawberry And Mango Breakfast Salad - A Healthy Way To Start Your Day Freeze strawberry tops, with greens, for later use in smoothies. It's The Weekend! It's a beautiful, sunny Saturday morni… 8:55 AM Add Comment Edit
Carrots Cauliflower Chard Garbanzo Beans Gluten-Free Kale Pasta Spring Cooking Vegan Walnuts Winter Cooking Spring Pasta Primavera with Garbanzo Beans & Walnuts Dear Readers, I don't often post recipes featuring pasta. Honestly, I think it's overdone. But, gluten-free brown rice pa… Wednesday, March 17, 2010 Add Comment Edit
BANANA Breakfast chocolate HEALTHY CAKE Vegetarian Walnuts Healthy Whole Grain Banana Bread With Walnuts or Chocolate Chips (or Both!) Doug making his famous banana bread. Doug's Banana Bread Recipe For those of you know our family, you know that my husband Do… Friday, March 12, 2010 Add Comment Edit
lentils olives Quinoa Salads sundried tomatoes Walnuts Winter Cooking Quinoa-Lentil Salad with Greek Flavors Quinoa-Lentil Salad with Greek Flavors Hello! This main dish salad is packed with protein, fiber, and all kinds of colors, textur… Tuesday, March 9, 2010 Add Comment Edit
Almonds Breakfast Cashew Coconut FLAX SEEDS GRANOLA HEMP SEEDS OMEGA 3 FATTY ACID Pecans PISTACHIO NUTS Sunflower Seeds TAHINI Vegan Walnuts Agave Sweetened Vegan Granola - Make Your Own Omega 3 Rich Oat Cereal Packed With Heart Healthy Nuts And Seeds Vegan granola with soy milk and mixed berries. An easy way to chop nuts. Drizzle and stir liquid ingredients into the oat mixture… Thursday, March 4, 2010 Add Comment Edit
Breakfast CALCIUM Cashew Coconut FLAX SEEDS GRANOLA HEMP SEEDS IRON OMEGA 3 FATTY ACID Pecans PISTACHIO NUTS RAW FOOD RAW FOOD NUTRITION Sunflower Seeds TAHINI VITAMIN E Walnuts ZINC Raw Granola - Hearty Breakfast And Convenient Snack. Also, The Health Benefits Of Nuts And Seeds. Soak nuts for 4 hours, seeds for 2 hours and dates for 30 minutes. After soaking, rinse nuts and seeds. Lay out mixture on a Tefl… Tuesday, March 2, 2010 Add Comment Edit
Appetizer Kale Lemon OMEGA 3 FATTY ACID RAW CHIPS RAW FOOD Walnuts Raw Kale Chips With Added Omega 3 - And Other Healthy Snacks For Superbowl Sunday Cut kale into 2 inch squares or strips after removing stems. Ground English walnuts are rich in omega 3. Mix oil and seasonings w… Saturday, January 30, 2010 Add Comment Edit
chocolate Christmas cookies CRANBERRIES OATMEAL Vegetarian Walnuts Healthy Holiday Whole Grain Cookie Recipe -Oatmeal with Cranberries, Walnuts and Chocolate Chips Fold in cranberries, walnuts and chocolate chips. Drop tablespoons of batter on a lightly greased cookie sheet. It's Not the … Saturday, December 12, 2009 Add Comment Edit
BANANA Breakfast HIGH FIBER LOWER CHOLESTEROL MANGANESE OATMEAL OMEGA 3 FATTY ACID SUGAR FREE Vegan Walnuts Oatmeal with Walnuts, Bananas and Raisins - A Warm, Healthy, Vegan Breakfast It Needs No Added Sugar When traveling, the healthiest breakfast you can order is usually oatmeal but I'm always surprised to… Sunday, December 6, 2009 Add Comment Edit
Appetizer Mushrooms OMEGA 3 FATTY ACID RAW FOOD Vegan VEGAN CHOPPED LIVER SUBSTITUTE Walnuts Raw Vegan Walnut and Mushroom Pâté -Great Substitute for Chopped Chicken Liver and Pâté du Foie Gras Healthy Alternative This veggie p âté has a rich and meaty taste and makes a great appetizer for any guest whether they love to… Sunday, November 22, 2009 Add Comment Edit
apples CHIA SEEDS CRANBERRIES ESSENTIAL FATTY ACIDS HIGH FIBER OMEGA 3 FATTY ACID RAW FOOD Salad SALAD DRESSING Vegan Walnuts Raw Vegan Waldorf Salad with Apple Chia Dressing An Easy, Delicious Salad with Fall Flavors and Lots of Nutritional Benefits This very easy salad looks and tastes like fall with … Monday, October 19, 2009 Add Comment Edit
ENER G EGG REPLACER HEALTHY CAKE OMEGA 3 FATTY ACID Pumpkin Vegan Walnuts Vegan Whole Grain Pumpkin Walnut Bread Cooked pumpkin pulp scraped from baked pumpkin halves. ENER G egg replacer. 1 1/2 t in 2 T water = 1 egg. Pumpkin walnut bread c… Wednesday, October 7, 2009 Add Comment Edit