Vegan Potato Salad - A Healthier Way To Prepare America's Favorite Vegetable

Start with thin skinned, red or yellow new potatoes. Drain "small diced" potatoes after boiling a short time. For a cre…

Mango And Black Bean Salsa With Honey Lime Baked Salmon - Fish And Pregnancy

Makes a great vegetarian salsa or salad all by itself. Fish and Pregnancy There is a misconception that pregnant women shouldn…

Creamy Raw Vegan Zucchini Soup With Crushed Pistachios - Can Turmeric Fight Cancer And Prevent Alzheimer's?

Turmeric and its Many Health Benefits Turmeric is the spice that gives curry its gold color and contains the phytochemical compou…

A Feast For The Eyes: Chocolate Pudding

Sometimes, looking is enough. And, sometimes, you just have to give in to temptation. Friday Food Porn It's March 26th. Tha…

Raw Fruit and Greens With Papaya Seed Dressing. The Health Benefits Of Papaya.

Papaya seeds look and taste like black pepper. Papaya seed salad dressing. One of our Favorite Fruits My husband and I absolutely…

Beet & Grapefruit Salad with Black-Eyed Peas

My friend Catherine came to dinner and I wanted to create something really special for her that was vegan, gluten-free, and compl…

Raw Veggie Wrap With Ginger Tahini Dipping Sauce - Includes Daikon, Avocado, Mango, Red Bell Pepper, Sprouts and More!

Try using cabbage (pictured), lettuce or collards as a wrapper. Daikon root makes a tasty and healthful wrap ingredient. Fill a p…

Vegan Chipotle Sweet Potato, Black Bean and Avocado Burrito on a Wheat Free, Gluten Free, Whole Grain Ivory Teff Wrap

These gluten free wraps are made from ivory teff and millet. Bake sweet potatoes, onions, garlic and seasonings at 425 F. Wheat a…

Raw Vegan Pumpkin Soup

Getting Ready for the Holidays It's November and soon my favorite holiday will be here - Thanksgiving. I'll be publishing…

Raw Zucchini Soup topped with Raw Goat Milk Feta

Fast, Easy and Refreshing It's the middle of the summer and my garden is flourishing but it's hot and I don't want to…

Healthy Vegetarian Eggs Benedict with Creamy Avocado Dill Sauce

Both eggs served on thick whole grain bread . Organic, free range, antibiotic free eggs with omega-3. Non- stick egg poacher. Po…

Creamy Vegan Avocado Dill Dressing

There’s nothing richer than a ripe avocado and they are plentiful and reasonably priced this time of year. Although some may avo…

Raw Vegan Taco Salad—Rich in Omega 3 Fatty Acid

Day 26 of our “One Month Raw Food Cleanse” I’ve been craving Mexican food and this hearty salad does the trick. It’s quick and ea…

Raw Curried Lentil Soup

Day 22 of our “One Month Raw Food Cleanse” We’re on the home stretch of our one month raw food cleanse. It’s been a lot of fun d…

My Daughter’s Raw Vegan Spicy Chipotle Gazpacho

Day 13 of our “One Month Raw Food Cleanse” As I was talking to my daughter Linda yesterday about raw soups, she got inspired and …

Veggie Sushi Rolls—Healthy, Easy To Create And Delicious

Placing the veggies across the Nori before rolling . Day 9 of our “One Month Raw Food Cleanse” Once you get the hang of making a…