Soup of the Day... Red Pepper Carrot Soup

Today's recipe... Remember... Disclaimer: Some folks don't always follow updated USDA canning methods, they may live in a…

Vegan Wheat Berries With Fresh Asparagus, Crimini Mushrooms and Red Bell Pepper

An Extra Cup of Wheat Berries It's funny how new recipes get developed. The other day I was cleaning my refrigerator (a rare …

Garbanzo Bean And Raw Kale Salad With Lemon-Turmeric Dressing

A Nice Blend of Raw Food and Protein Packed Garbanzo Beans I love the many benefits of a raw food diet. But I don't think it&…

Raw Veggie Wrap With Ginger Tahini Dipping Sauce - Includes Daikon, Avocado, Mango, Red Bell Pepper, Sprouts and More!

Try using cabbage (pictured), lettuce or collards as a wrapper. Daikon root makes a tasty and healthful wrap ingredient. Fill a p…

Broccoli, Shitake Mushroom and Red Pepper Quiche With A Brown Rice Crust -How To Make A Healthy Vegetarian Quiche

Saut é t he red bell pepper, red onion and shitake mushrooms. A brown rice crust is easy to make and is low in calories and fat.…

Black-Eyed Pea New Years Day Recipes: Black-Eyed Pea Curry with Sweet Potatoes, Mushrooms and Spinach and Black-Eyed Pea and Roasted Red Pepper Hummus

Vegan black-eyed pea curry with "light" coconut milk. Vegan black-eyed pea and roasted red pepper hummus . Black-Eyed P…

Dungeness Crab Stuffed Portobello Mushrooms

Crabs are in Season Crabs are now in season and can make a very special holiday meal. You can toss chunks of crab on a large Caes…

Raw Vegan Pumpkin Soup

Getting Ready for the Holidays It's November and soon my favorite holiday will be here - Thanksgiving. I'll be publishing…

Shrimp and Mango Stir Fry with Garden Green Beans and Red Peppers

It's Harvest Time for Green Beans and Red Peppers My second crop of green beans are coming in and the bell peppers are turnin…

Vegetarian Brown Rice Sushi with Roasted Eggplant, Peppers and Shitake Mushrooms

Sicilian eggplant, banana peppers and fresh shitake mushrooms. Vegetables in large, shallow roasting pan. Sushi being rolled on a…

Grilled Zucchini and Roasted Red Pepper Sandwich - What To Do with a Giant Zucchini

Slices of the giant zucchini filled the entire grill. This Could Happen to You My daughter-in-law's sister lives nearby. The …

Vegan Antipasto—Great Alternative to Crudités

Artichoke heart, black olive, roasted red pepper and peperoncini antipasto. When entertaining guests, healthy vegetarian appetize…

Raw Curried Lentil Soup

Day 22 of our “One Month Raw Food Cleanse” We’re on the home stretch of our one month raw food cleanse. It’s been a lot of fun d…

My Daughter’s Raw Vegan Spicy Chipotle Gazpacho

Day 13 of our “One Month Raw Food Cleanse” As I was talking to my daughter Linda yesterday about raw soups, she got inspired and …

Veggie Sushi Rolls—Healthy, Easy To Create And Delicious

Placing the veggies across the Nori before rolling . Day 9 of our “One Month Raw Food Cleanse” Once you get the hang of making a…