Soup of the Day... Red Pepper Carrot Soup

Today's recipe... Remember... Disclaimer: Some folks don't always follow updated USDA canning methods, they may live in a…

Vegan Wheat Berries With Fresh Asparagus, Crimini Mushrooms and Red Bell Pepper

An Extra Cup of Wheat Berries It's funny how new recipes get developed. The other day I was cleaning my refrigerator (a rare …

Garbanzo Bean And Raw Kale Salad With Lemon-Turmeric Dressing

A Nice Blend of Raw Food and Protein Packed Garbanzo Beans I love the many benefits of a raw food diet. But I don't think it&…

Raw Veggie Wrap With Ginger Tahini Dipping Sauce - Includes Daikon, Avocado, Mango, Red Bell Pepper, Sprouts and More!

Try using cabbage (pictured), lettuce or collards as a wrapper. Daikon root makes a tasty and healthful wrap ingredient. Fill a p…

Broccoli, Shitake Mushroom and Red Pepper Quiche With A Brown Rice Crust -How To Make A Healthy Vegetarian Quiche

Saut é t he red bell pepper, red onion and shitake mushrooms. A brown rice crust is easy to make and is low in calories and fat.…

Black-Eyed Pea New Years Day Recipes: Black-Eyed Pea Curry with Sweet Potatoes, Mushrooms and Spinach and Black-Eyed Pea and Roasted Red Pepper Hummus

Vegan black-eyed pea curry with "light" coconut milk. Vegan black-eyed pea and roasted red pepper hummus . Black-Eyed P…

Dungeness Crab Stuffed Portobello Mushrooms

Crabs are in Season Crabs are now in season and can make a very special holiday meal. You can toss chunks of crab on a large Caes…

Raw Vegan Pumpkin Soup

Getting Ready for the Holidays It's November and soon my favorite holiday will be here - Thanksgiving. I'll be publishing…