She's Off And Running

I started walking every day a year ago. Prior to that, walking to the end of my drive was quite painful. My lymphedema was so bad…

A Day In The Life

What do you typically eat in a day? I've been asked this question quite a bit lately from people that are genuinely intereste…

The Season Of Giving

I'm starting to get asked more frequently now, "What diet are you on?" My response of I'm not on a diet is usu…