15 Tips To Transition To A Raw Foods Lifestyle

I've received an inordinate amount of email from readers seeking advice this month, who fall into two camps: Total newbie, wa…

The Experts Weigh In On The Optimum Diet

People like to label things and raw foodists are no different. There's a label right there: "raw foodist." How do y…

To Be Healed By The Earth

I often joke about being weaned on chicken paprikash and stuffed cabbage, and trust me, that's not far from the truth. But ac…

Is Your Shopping Cart Filled With Empty Calories?

I stopped into a store the other day I normally don't frequent, but my Mother asked me to pick something up for her. Since I …