Farmer sausage meat buns

Try this recipe to make a little something for the family to take along for their work / school lunches.
I made the dough a little higher in fiber, used low fat cheese and low sodium farmer sausage.
Using turkey sausage is a better option but we didn't have any. You can use garlic sausage really anything you have on hand.

dough-

• 1 1/2 c. oats
• 3 c. whole wheat
• 3 c. unbleached flour
• 2 tbsp. sugar
• 1 tsp. salt
• 2 pkg. instant yeast
• 1/4 c. oil (can be left out)
• 4 c. of really warm water

1. mix all the dry ingredients including the dry yeast
2. add water and incorporate well.
3. add more unbleached flour as necessary to make a soft dough
4. knead about 10 min.
5. let dough rest about 20 min.
6. divide dough in 64 equal pieces

filling-

• farmer sausage, cut into 64 equal pieces
• cheese cut in 64 sticks
• mustard

1. flatten out each piece of dough and put in a little mustard, a piece of sausage and cheese.
2. fold up sides and pinch the seams together, place seam side down on a parchment lined baking pan.
3. some cheese tends to melt out and it makes for easier clean up.
4. let rise about 1/2 hour. bake at 375 for 25-30 minutes.

64 sounds like a lot, but the kids have them polished up in no time!

ENJOY!

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