Tropical Blueberry Smoothie

Smoothies are both nutritious and fun to make for young and old(er) alike.

When the grands come to visit I love that I can give them something that feels like a treat while it pumps them full of antioxidants and vitamins.  

I pour them each a glassful and then pour whatever is left into my own glass to give me a bit of extra energy for the rest of the day.  

The varieties are endless...

what is your favorite smoothie flavour?

• liquid of your choice  (milk, juice, almond milk or greek yogurt)
• 1 cup blueberries
• 1 pineapple spear
• 2 large strawberries
• 1 small banana 
• 4  ice cubes 
• a bit of agave syrup (just a tiny bit if necessary to sweeten)

1. Add 1/2 cup liquid to your blender jar first and then the fruit through the hole in the lid while it is running.  
2. Add ice cubes last and then a bit of extra liquid to make the right consistency.
3. Blend until creamy smooth and enjoy!

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