Recipe: Healthy Rice Salad Packed with Raw Vegetables and Fresh Greens

Healthy rice salad packed with raw veggies and fresh greens - FarmgirlFare.com
A pile of fresh vegetables and herbs is stirred into hot rice, then tossed with a simple olive oil and lemon dressing: easy, nutritious, gluten-free, delicious!

We love rice, and of course we love all-natural foods that are produced by socially responsible companies. So when my publishing network, BlogHer, asked if I was interested in creating a healthy recipe using one of RiceSelect's Royal Blend® rices as part of an upcoming ad campaign (which helps me and over 3,000 other mostly women bloggers bring you all our blog content for free), I said sure.

RiceSelect™ is a research based company focused on high value organic and all-natural products. All RiceSelect products are verified non-GMO and are grown, milled, and packaged in the United States under the most stringent farming and production guidelines. Their farms use a sustainable environmentally friendly process that assures socially responsible production.

There are three RiceSelect Royal Blend® products, and my recipe calls for the Royal Blend® with Brown, Red, & Wild Rice, which is an all-natural blend of Texmati White, pre-cooked brown, wild, and Thai red rice. It has no added sodium, a wonderful nutty flavor, and is ready to eat in less than half an hour.

In the 15 minutes it takes the rice to cook, you can turn a simple side dish into a healthy, colorful, flavor-packed feast. A pile of fresh vegetables and herbs is stirred into the hot rice then tossed with a simple olive oil and lemon dressing. It's delicious warm, cold, or at room temperature.

Recipe below. . .

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