Chicken, Asparagus & Mushroom Glass Noodle Soup

Wow, it's the first asparagus from our garden! Actually it's the second asparagus; we just steamed the first batch and at…

Vegan Wheat Berries With Fresh Asparagus, Crimini Mushrooms and Red Bell Pepper

An Extra Cup of Wheat Berries It's funny how new recipes get developed. The other day I was cleaning my refrigerator (a rare …

Big Bowl of Happiness for Catherine

Dear Readers, My BFF Catherine and I were talking about her recent travels and how we sometimes find ourselves without healthy ve…

Asparagus Carrot Stir Fry with Cashews

Dear Readers, Have I mentioned asparagus season? Ha! It's just beginning. Today I made a simple stir-fry of asparagus and car…

Asparagus Is Up

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Veggie Sushi Rolls—Healthy, Easy To Create And Delicious

Placing the veggies across the Nori before rolling . Day 9 of our “One Month Raw Food Cleanse” Once you get the hang of making a…

Building a Colorful Meal—Bernadette’s “Everything In The Garden Dinner Salad”

Day 7 of our “One Month Raw Food Cleanse” Are you familiar with PHYTOCHEMICALS? They are the compounds in plants that often give…

I love asparagus!

There's nothing better than asparagus fresh from the garden! We harvested our first spears this morning and roasted them in t…