Rhubarb Slush
The rhubarb season is upon us...and here's one more delicious and nutritious way to enjoy your veggies. That's right...rhubarb is a vegetable, not a fruit. It is a good source of calcium...with one cup of rhubarb juice having more calcium than one glass of milk. Of course, I would still recommend that you drink lots of milk (smile)...since we happen to have a dairy farm! But if you have more rhubarb at your disposal than you know what to do with...here is an excellent recipe for a rhubarb beverage. The recipe came from my extended family in the Okanagan Valley of British Columbia...where they grow rhubarb next to their apple orchard.
- 6 cups fresh or frozen rhubarb, cut in 1/2 in. pieces
- 7 cups water, divided
- 2 cups sugar
- 3/4 cup frozen orange juice concentrate
- 3/4 cup frozen pink lemonade concentrate
- 10 cups club soda, sprite or ginger ale
- In a large saucepan, bring rhubarb and 4 cups water to boil.
- Reduce heat; simmer, uncovered for 5-8 min. or until rhubarb is tender.
- Mash rhubarb and strain.
- Reserve juice and discard pulp.
- Add sugar, concentrates and remaining water to rhubarb juice.
- Pour into a freezer container; cover and freeze until firm.
- Let stand at room temperature for about 30 minutes before before serving.
- Place equal amounts of slush mixture and club soda in each serving glass, or punch bowl.
- Serve immediately.
*I doubled the recipe in order to use a full can of each of the concentrates.
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